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Jan 30, 2009

Join the forum discussion on this post - (1) PostsToday we talk about getting our brain in check. After all only YOU can stop YOU and the biggest obstacle is our brain. You know that little negative voice in your head can be quite persuasive. NOT ANY MORE. This is why we need to incorporate [...]

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Jan 28, 2009

Join the forum discussion on this post - (1) PostsThis show originates from www.logicalloss.com this is show 61 I've heard that exercising at a less intense pace it burns more fat. Burning at an intense rate burns more sugar. This is true. According to buildingbodies.ca you burn "Low intensity training burns about...


Jan 26, 2009

Join the forum discussion on this post - (1) PostsLooking to Take it to the next Level? Check out the Logical Weight Loss 12 Week Challenge It's kind of like out own little "Biggest Loser" competition. It's only a one time $11.99 fee and for twelve weeks you will receive tools, worksheets, "challenges" and...


Jan 23, 2009

Join the forum discussion on this post - (2) PostsKashi Go Lean Review I got the biggest loser book that is the fitness and diet from the show (more on that later) and it mentioned Kashi Go Lean. Well I also remember that being mentioned in Never Say Diet by Chantel Hobbs. I bought some [...]

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Jan 21, 2009

Inspiration from the Biggest Loser A make contestant who is 28 was taking 8 different medicines. In three weeks of doing diet and exercise he put all of his medicines away (diabetes, cholesterol, and others). It was projected that he would have paid $733,000 over the rest of his life. Another contestant was taking 10...