Logical Weight Loss
Today I talk about a new product I purchased looking to build some strength. - I found out that buying dumbbells is about $1 a po…
Audible More Expensive that iTunes Apparently Steve Jobbs and Apple have put the squeeze on Audible. They seem to carry most of t…
Today we talk about getting our brain in check. After all only YOU can stop YOU and the biggest obstacle is our brain. You know t…
This show originates from www.logicalloss.com this is show 61 - I've heard that exercising at a less intense pace it burns more f…
Looking to Take it to the next Level? Check out the Logical Weight Loss 12 Week Challenge - It's kind of like out own little "Bi…
Kashi Go Lean Review I got the biggest loser book that is the fitness and diet from the show (more on that later) and it mentione…
Inspiration from the Biggest Loser A make contestant who is 28 was taking 8 different medicines. In three weeks of doing diet and…
A core ball is called by many names. Instability Ball, Off-Balance Ball, Swiss Ball, or Engage All Your Core Muscles Ball would …
I watched the movie 300 (it's awful unless you enjoy watching HOURs of people being murdered in battle). I liked it the first ti…
I decided to go "outside of my box" last night. Instead of 40 or 45 minutes, I went for 60. At 53 minutes I got really tired. I w…
This show originates from www.logicalloss.com Thinking of Joining a Gym? Here are the pros and cons from my chair... GYMS UP SIDE…
Daniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19. He worked ou…
Web MD Introduces New Fitness Tools http://www.webmd.com/diet/healthy-eating-fitness-services - These include a Diet Health Check…
This show originates from www.logicalloss.com This is show 50 Never Say Diet Part I I bought the book "Never Say Diet" from Chant…
Building on Your Past Is there that one day in your past that was so very heard? I do. I had to tell my Grandmother that she had …
Today I talk about the book Prevention's 3-2-1 weight loss plan by Joy Bauer. It outlines a circuit training program that involve…
Today I share some e-mails from the listeners. I ALWAYS love getting e-mails and voice mails from everyone. As I hear, the podcas…