Join the new weight loss community
I took some time off, and now I'm back and ready to play.
I've tried weight loss competitions before like Healthy Wage where they lure you in with the chance of earning big bucks. Their goals are long-term, and for me, the money wasn't a great motivator, and with the shortest challenge being six months, I would end up forgetting about it.
So I love the community we have for the Logical Losers, and I wanted to combine the community with a challenge. So I've combined the community with a challenge. Here is what I've put together
A free app that works on Apple or Android phones where we can leave messages for each other via text, audio, video, images, etc.
While I found some apps for the weight loss challenge that I liked better it was hard to find one that works on both Apple and Android that was free and allowed me to set the goal.
You can sign up at www.monthlychallenge.fit
and sign up and join the community.
When it comes to weight loss, you have to turn off the voice that brings all the negative talk, and maybe try something new.
I hope to work with you as you inspired me, and I inspire you as we all work together with the same goal: lose weight and feel better.
If you find value in this show, you can say thank you by "Buying Dave a Coffee"
Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.