I like it a lot

This podcast is not for everyone, but it sure is for me! If you are looking for a Biggest Loser get-thin-quick solution, this isn't what you're looking for. If you are looking for a "here's how I lost 100 pounds," this isn't what you're looking for.

However, if you struggle with your weight, here is a real guy talking to himself about his journey and sharing his thoughts with you. I've listened for several years. Dave is up front about his challenges - what is working and what isn't. I've battled the same 15 pounds for two decades, and am grateful to know I'm not alone. It is good to have the reminder that a "backslide on the backside" isn't a failure of me as a person. I like hearing about new gadgets he is trying, or new recipes, or new foods. Sometimes I try them myself, and usually I don't. But I like hearing about them.

I'm sad for Dave that he hasn't resolved his weight issue for good. Guess what - many of us are in the same boat. We all have reasons why we aren't slender. I suspect that slender people aren't the ones who tune into a podcast like this. This dude battles those demons in a very public manner, and helps me battle mine!

This podcast is FREE. Like a lot of podcasts, Dave relies on small commissions from Amazon and other vendors to help defray the costs of production. He is up-front and honest about that. There are many, many products he discusses on the podcast for which he receives no endorsement and purchases with his own cash. If he then says "you can buy that on Amazon, and I appreciate it if you click through the link at my site" I am totally OK with that.

Give it a try for several weeks in a row. Each week is different, and there isn't a formula. If you don't like it this week, you just might love it next time!