Logical Weight Loss Podcast

Logical Weight Loss Podcast

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Recent episodes

Gadgets Strategies

Can Squeezing a Hockey Puck Make Me Sweat? Activ5 Review

I purchased an Activ5 and was somewhat skeptical that this would make me sweat. It turns out that this is not as easy at looks. After a few exercises, my arms were shaking.  I love that this is so portable, and the app is fun. You are a spaceship...

Exercise Strategies

First Impressions of DDP Yoga

Weigh In I weighed in at 226.6 on May 11th. Today I'm weighing in a 228.6 which is somewhat frustrating. Typically I have some really good days and other days where I go over 2000 calories. So I've been inching my way back up, and that's why I...

Mental Health

Grief and Weight Loss and Weight Gain

Today in the middle of a pandemic, I know many of us are losing people and not being able to grieve properly.  My Weigh In I'm up to 226.6 after getting up to 229.9 (almost 230 which would've been a new record). The last time I did an episode I...

Mental Health Strategies

Are you Missing Your Zing?

Weigh In Today on 4/8 I weight 225.3  Today 4/20 226.6 Why Don't I Feel Happy When I Step on the Scale? I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that  ZAH! ZING! WOWEE! When the scale...

Society & Culture

How Did Jimmy Kimmel Lose Weight?

Weigh In On March 31st, I weight 225.8 Today on 4/8 I weight 225.3  How Did Jimmy Kimmel Lose Weight? According t He had gone years without weighing himself and when he finally did, he had come a long way from the skinny days as a teenager. ...

Mental Health

Losing Weight While You're Losing Your Mind

We are ALL coping with a situation that we don't have a ton of control over (besides staying home, practicing social distancing, and washing your hands).  My Weigh In I'm up 4 lbs. On March 12th I was 221.8 and today I'm at 225.8. I'm up four...

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Great podcast

"Love to listen to Dave. Have listened for a long time. It’s nice to hear that someone has the same struggles with working out and eating healthy. Als…"

By Ssmith07 on April 10, 2020 via Apple Podcasts

Great lessons on weight and life

"I love Dave’s honesty and relatability. He’s the kind of guy you’d want next to you in the trenches because he’ll make you laugh despite the miserabl…"

By kik34low on June 12, 2019 via Apple Podcasts

Love this podcast

"Dave is a highly relatable and funny guy and above all he comes across as very honest and highly transparent and trustworthy. It is true that he is…"

By Sergio G. L. on May 10, 2019 via Apple Podcasts

This motivates me

"I’m down 90 lbs since July and your podcast helps me. Thank you!"

By deedanger on April 23, 2019 via Apple Podcasts

I really like listening BUT

"It’s depressing how much he bounces back and forth with his weight and seems to constantly make excuses as to why he keeps gaining weight despite the…"

By Brightside92 on April 8, 2019 via Apple Podcasts