Logical Weight Loss Podcast

Logical Weight Loss Podcast

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Recent Episodes

Mental Health

The Most Important Part of Weight Loss is NOT Diet or Exercise

June 26, 2020

If you find yourself in front of the fridge when you're not hungry, then I have a book for you. If …

Mental Health

Persistence and Determination with Weight Loss

June 20, 2020

Recovering From a Healthy Hissy Fit

Mental Health

Kevin Hart The Decision Reviewed

June 1, 2020

Today I talk about two books. One I loved, and one I want to take back. I also went back to some ap…

Gadgets Strategies

Can Squeezing a Hockey Puck Make Me Sweat? Activ5 Review

May 24, 2020

I purchased an Activ5 and was somewhat skeptical that this would make me sweat. It turns out that t…

Exercise Strategies

First Impressions of DDP Yoga

May 19, 2020

Weigh In I weighed in at 226.6 on May 11th. Today I'm weighing in a 228.6 which is somewhat frustra…

Mental Health

Grief and Weight Loss and Weight Gain

May 11, 2020

Today in the middle of a pandemic, I know many of us are losing people and not being able to grieve…

About the Host

Dave Jackson Visit Website

Dave Jackson is not a Docotr or Trainer, he's a person just like you trying to lose weight. He knows the older he gets, the harder it gets. Its now or never. It won't be perfect, but quitting only leads to more weight gain, and I want to be around for the great nieces and nephew.


Great lessons on weight and life

"I love Dave’s honesty and relatability. He’s the kind of guy you’d want next to you in the trenches because he’ll make you laugh despite the miserabl…"

By kik34low on June 12, 2019 via Apple Podcasts

Love this podcast

"Dave is a highly relatable and funny guy and above all he comes across as very honest and highly transparent and trustworthy. It is true that he is…"

By Sergio G. L. on May 10, 2019 via Apple Podcasts

This motivates me

"I’m down 90 lbs since July and your podcast helps me. Thank you!"

By deedanger on April 23, 2019 via Apple Podcasts

Just a regular guy

"That's what I relate to Dave most with this podcast. He's just you're regular guy. Things happen, his weight goes up, life goes on. You just gotta pi…"

By Jrhweb on June 24, 2016 via Apple Podcasts