Logical Weight Loss
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
Here are some great episodes to start with. Or, check out episodes by topic.
May 10, 2021
Will Smith is going to document losing his "Dad bod" (a big belly) on YouTube. He didn't say how. W…
April 26, 2021
Weigh In I'm sad to report that I'm up 1 lb and I'm at 235. Resistance Bands Hurdles I bought a Hyf…
April 5, 2021
Vitamin D is a nutrient that your body produces when you are exposed to sunlight. It is also found …
March 29, 2021
After noticing that I don't know any over-weight vegetarians. I've been thinking about moving to a …
March 15, 2021
Stu Schaefer has been helping people transform their bodies - and lives - for the last 20 years. He…
March 8, 2021
My Weigh In In my last episode, I was 233. I'm up to 234. I was doing better. In January I complete…
I have a small bedroom that I turned into a workout room. I have a treadmill, and my Norditrak 221i bike, but I needed something to build muscle. I've ha…
Fitbit was recently purchased by Google and has been integrated into the company. Today they sent out this notice via email. I’m writing today to …
Last week on the podcast I talked about how much dynamic resistance can make you sweat without weights. I had a listener tall me about the Acti…
