Logical Weight Loss Podcast

Logical Weight Loss Podcast

Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.

Recent Episodes

MONTHLY CHALLENGE STARTS TOMORROW

Nov. 30, 2022

Go to http://monthlychallenge.fit/

Who Wants to Do a Monthly Challenge

Nov. 21, 2022

Join the new weight loss community

It's Not You It's Me

July 26, 2022

Today I'm stating the obvious. I don't have time to do this show as consistently as I once did. I talk about the new schedule. I also have a cronometer update, and an announcement. Weigh In Previous:237.5 Current: 235.1 Cron…

Mental Health Guests

Identifying the Two Sides of Your Brain - Tracy Pleschourt

May 6, 2022

What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway. WHY DO WE DO THAT? Tracy Pleschourt Interview Today I bring in Tracy Pleschourt from Self Mad…

Cubii Review - Safe HIIT

Feb. 10, 2022

Lose weight while you watch TV right? Well, while using a Cubii does burn calories, I see this more as a rehabilitation tool. I would classify at as "better than nothing" so if you're doing nothing, this is not a bad choice.…

Its Time to Do Something Different - New Year - New Strategy

Dec. 30, 2021

Well, when what you are doing is not working you have to try something new. After hitting a new weight loss high of 236. I knew I had to do something. SIMPLE FASTING APP I am trying a new app at https://simplefastingapp.com …

Recent Blog Posts

PFAS In Your Water - Who Doesn't Want to Drink Teflon?

I was floored when I saw this report from John Oliver's Last Week Tonight on PFAS (Per- and polyfluoroalkyl substances). CNN has reported that exposure t…

The Ultimate Resistance Band Workout Only Using a Band an…

This is an amazing video. It's like an encyclopedia of every exercise hitting every muscle group Here is a link to Bob and Brad Resistance Bands …

Why I Bought a HyFit Gear

I have a small bedroom that I turned into a workout room. I have a treadmill, and my Norditrak 221i bike, but I needed something to build muscle. I've ha…

About the Host

Dave Jackson Profile Photo

Dave Jackson

Dave Jackson is not a Docotr or Trainer, he's a person just like you trying to lose weight. He knows the older he gets, the harder it gets. Its now or never. It won't be perfect, but quitting only leads to more weight gain, and I want to be around for the great nieces and nephew.