Logical Weight Loss
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
Here are some great episodes to start with. Or, check out episodes by topic.
Feb. 16, 2021
A New Technology That Will Have Your Rethinking Your Gym Memberhip
Feb. 2, 2021
An unexamined life is not worth living.
Jan. 12, 2021
Your Food is Probably Filled with More Fat Than You Think
Dec. 27, 2020
You Can Be Successful With Resolutions
Dec. 13, 2020
You can make your own challenge that fits your level
Nov. 29, 2020
You can't manage what you can't track. Lumen makes it easy, and we look at 75 hard.
I have a small bedroom that I turned into a workout room. I have a treadmill, and my Norditrak 221i bike, but I needed something to build muscle. I've ha…
Fitbit was recently purchased by Google and has been integrated into the company. Today they sent out this notice via email. I’m writing today to …
Last week on the podcast I talked about how much dynamic resistance can make you sweat without weights. I had a listener tall me about the Acti…
