Logical Weight Loss
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
Here are some great episodes to start with. Or, check out episodes by topic.
Today I talk about two books. One I loved, and one I want to take back. I also went back to some apps I use to use, and I forgot how much I like them. In a weird "double negative" kind of goal I set one negative goal of "Don't Eat Bad Food"...
I purchased an Activ5 and was somewhat skeptical that this would make me sweat. It turns out that this is not as easy at looks. After a few exercises, my arms were shaking. I love that this is so portable, and the app is fun. You are a spaceship...
Weigh In I weighed in at 226.6 on May 11th. Today I'm weighing in a 228.6 which is somewhat frustrating. Typically I have some really good days and other days where I go over 2000 calories. So I've been inching my way back up, and that's why I...
Today in the middle of a pandemic, I know many of us are losing people and not being able to grieve properly. My Weigh In I'm up to 226.6 after getting up to 229.9 (almost 230 which would've been a new record). The last time I did an episode I...
Weigh In Today on 4/8 I weight 225.3 Today 4/20 226.6 Why Don't I Feel Happy When I Step on the Scale? I'm up a bit since the last episode. I say back and took a long look, and I notice I'm missing that ZAH! ZING! WOWEE! When the scale...
Weigh In On March 31st, I weight 225.8 Today on 4/8 I weight 225.3 How Did Jimmy Kimmel Lose Weight? According t He had gone years without weighing himself and when he finally did, he had come a long way from the skinny days as a teenager. ...
