Are you reading my mind?

I really like this podcast. There are lots of podcasts out there who have already lost all their weight, and now they're trying to tell us how to do it. So if you don't know what you need to do to lose weight, you might prefer one of those. But the reality is that most of us already know HOW to do it, we just lack the motivation needed to do it. Dave is right in the middle of the same struggle that I am, so I really relate to him -- including his issues with Mountain Dew and his constant struggle with staying on track. That's me, except with more of a sweet tooth problem than a craving for Mountain Dew. :) Dave is just a regular guy trying to lose a few pounds while dealing with all the normal stresses of life, and that's someone I can relate to and want to hear from. Keep up the good work, Dave!