You affected my girlfriend

On a longish car journey last weekend, I was catching up with some podcasts. This being one of them. I’ve been a listener for a while, but my girlfriend is new to the show. Fast forward a couple of days and she’s putting in to practice one of the tips she heard on the show - about prioritising. So, now she’s prioritising going to the gym in an effort to lose weight.

As for me, last July I heard Dave mention the Fitbit. So, I went and got a Fitbit flex. Didn’t do a lot with it. Then this January I got a Charge HR, I liked the Flex. With the help of the stats I have kept the motivation to exercise regularly and eat properly - losing 42 pounds so far this year. Without hearing Dave mention the Fitibit, I wouldn’t have ventured in to the whole fitness tracker world. Those stats appeal to my competitive side. Cheers Dave