Real

I am not sure I agree with everything Dave says but he is honest and says he does not expect us to agree with everything. A lot of weight lost podcasts have experts have been fit and in shape for some time, Dave helps me see the real side of things, he even admits to having a hard time with soda like me. Listening helps me reflect on my own process. I also love that he talks through what works and what does not work for him. When it comes to losing weight I lose focus fast, Dave is great at telling us about new web sites or motivational tricks that I can try when I am losing strength.