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It's available on Apple iOs
and also on Android
25 Weight Loss Affirmations
1. I have committed myself to a healthier lifestyle.
2. I bless my food before eating it.
3. I am so grateful now that I have healthy eating habits.
4. I make wise food choices.
5. Everyday is a new beginning.
6. I am enjoying my weight release journey. This time I will complete what I started.
7. I eat in proper portions.
8. Eating healthy comes naturally to me.
9. Exercising comes naturally to me.
10. I stay focused on my ideal size.
11. I find time to exercise.
12. My metabolism rate is at its optimum and it helps me in reaching my ideal weight.
13. I love myself unconditionally.
14. Every physical movement that I make burns the extra fat in my body and helps me to maintain my ideal body weight.
15. I easily control my weight through a combination of healthy eating and exercising.
16. I love living in this beautiful body.
17. I crave food that energizes me and makes me feel good.
18. When I use my muscles I feel powerful and alive.
19. Working out releases stress and tension, the more I move the more relief I feel.
20. Food is my fuel, I give my body clean,healthy fuel.
21. I feel good inside this body.
22. This is my body, I treat it with respect and honor.
23. Healthy nutritious food is what I crave to eat.
24. I workout and see the results right away in my energy stamina and strength.
25. I am powerful, unstoppable, amazing. I can achieve my desired physique.
Thinkup is available on Apple iOs
and also on Android