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Authentic and Transparent
This show is for every life long learner who wants to master weight loss. Dave has a warmth and sincerity about him that makes listening easy. Dave commands trust through his authentic and transparent delivery of his story. I highly recommend his podcast!

Thought Provoking
I really enjoy listening to this at work to help keep my mind off snacking and reminding me how not worth it is to mindlessly snack! Only drawback is that I wish you did podcasts more frequently! Thanks for sharing your struggle and helping me to continue to think about what I put in my mouth and what my ultimate goals are!

Great podcast
Love to listen to Dave. Have listened for a long time. It’s nice to hear that someone has the same struggles with working out and eating healthy. Also always has good stats, health info, books and websites. Keep it up Dave! Thank you for sharing!

Great lessons on weight and life
I love Dave’s honesty and relatability. He’s the kind of guy you’d want next to you in the trenches because he’ll make you laugh despite the miserable struggle. His podcast not only motivates me to lose weight but his podcast is rich with nuggets about life that have proven very effective. His skinny weight loss jingle is the highlight of my morning commute. True he’s not always successful at losing but he’s managed not to gain and has consistently followed s mostly healthy lifestyle, which is impressive. Again I cannot express how much I appreciate is honesty and his willingness to be vulnerable in an effort to help others.

Love this podcast
Dave is a highly relatable and funny guy and above all he comes across as very honest and highly transparent and trustworthy. It is true that he is moving back and forth on his journey to find his path to fat loss for life, but I prefer this 100x times more than a fake Dave that would just tell me what I would like to hear. I think that what makes his podcast so relatable is that I can find my own struggle in his honest sharing of his own struggles in his personal journey. And he has a very funny way to bring accross his point. I was once paying a monthly subscription for another motivational health podcast that I also liked a lot, but than it turned out that this guy was not telling the complete truth about his own journey and progress, but was only recording what he thought that his subscribers wanted to hear. Eventually I guess he was getting into this conflict of interest and he was sharing only worthless nothings and fillers up until people starting seeing through and cancelling their membership and the show was cancelled a few years ago. I would rather pay Dave 2x more very gladly, to support his show, which I am actually doing to a certain extent as a patronizer, than give this other podcaster even 1 dollar for his fake podcasts. Did I mentioned that Dave is very funny? Dave keep it up. I will continue frantically check my podcast app weekly to see if you have any new honest and truthfull motivational podcasts for me to listen to while I am doing my exercises on my journey to find my own fat loss path and beat my own struggles with my overweight. HIGHLY RECOMMENDED!!!

This motivates me
I’m down 90 lbs since July and your podcast helps me. Thank you!

I really like listening BUT
It’s depressing how much he bounces back and forth with his weight and seems to constantly make excuses as to why he keeps gaining weight despite the podcast before he talks about making better decisions or something similar. The guy is very relatable and I enjoy listening but it seems like he doesn’t really want to lose weight. Also it seems like he is just advertising atomic habits the last several episodes and not really giving any other kinds of advice. UPDATE: I think it’s really cool you read my review and addressed all of my points. I admit I might’ve been a little harsh as I struggle with many of the things you do and am most likely projecting on you. I do appreciate all the advice you give and I will keep listening as I try to change my own habits. Best of luck and thank you for being so open and honest about your life.

This Podcast is the best Better one
I been listening to this podcast since 2016 2 years ago and it’s the best Better one for everyone to listen to it We now in 2018 Next year in 2019 come have to loss weight now I Loss 62 point 3 kg now it’s help me so much now feedback this podcast now

Great!
Doable advice, given in a really motivational manner. And in short sessions!

Fun and Informative
Really enjoy the show which i have recently discovered. I have been listening to the old epsiode and enjoyy seeing how much it has changed. I will say the newer podcast (from 2017) are more suited for me. It is a fun and honest about what to do and not to do. it has helped me on my journey. I also enjoy half size but that is more of a Q&A whilst Dave is more of a research what is out there be it articles or apps and gives his views on it. Thank you Dave and keep it going!

I like this podcast
Been listening for several years and really enjoy Dave. He is down to earth and I appreciate the fact that his issues are similar to my own

As a Health and Wellness Coach
Dave, as a Health and Wellness Coach.... I really enjoy listening to your show!! This is a no Nonsense show hitting issue's that everyone needs to hear! Thom

Good information from a guy who knows what he's talking about
Always a super piece of information. And even when his weight goes up he is still motivated and motivating others. Worth listening to.

Just a regular guy
That's what I relate to Dave most with this podcast. He's just you're regular guy. Things happen, his weight goes up, life goes on. You just gotta pick yourself back up & get back to eating right & exercising. This podcast has helped inspire me & over the course of several years I've lost 75 pounds. I was well over 400 pounds & I still have a ways to go. And I've been able to encourage others, like my mom who's lost around 100 now. Keep up the great work & just know you are inspiring people.

Love this podcast
I have listened to this podcast for several years. I absolutely love it. Why? Because Dave is perfect? Because Dave has all the answers? Nope, because Dave is like me and he is honest about his struggles. While I am totally rooting for his success, I know that some day he will get there and this podcast will end. I will feel like I lost a best friend. However, while he is still here, I am a faithful listener.

Realistic
I think the fact that the host isn't a doctor or trainer works because it feels as though he is talking with us and not just to us. I like the down to earth, casual tone and I relate to his ideas of forgiving ourselves and moving forward. It's just a great podcast- give it a try!

Are you reading my mind?
I really like this podcast. There are lots of podcasts out there who have already lost all their weight, and now they're trying to tell us how to do it. So if you don't know what you need to do to lose weight, you might prefer one of those. But the reality is that most of us already know HOW to do it, we just lack the motivation needed to do it. Dave is right in the middle of the same struggle that I am, so I really relate to him -- including his issues with Mountain Dew and his constant struggle with staying on track. That's me, except with more of a sweet tooth problem than a craving for Mountain Dew. :) Dave is just a regular guy trying to lose a few pounds while dealing with all the normal stresses of life, and that's someone I can relate to and want to hear from. Keep up the good work, Dave!

Thanks Dave!
For letting us in on your conversation with yourself throughout this journey! "Whiney little girl eh?" No one is forcing that listener to listen! Even when you are critical or negative it is for a positive reason! "You can do this!" Thanks Dave!

You affected my girlfriend
On a longish car journey last weekend, I was catching up with some podcasts. This being one of them. I’ve been a listener for a while, but my girlfriend is new to the show. Fast forward a couple of days and she’s putting in to practice one of the tips she heard on the show - about prioritising. So, now she’s prioritising going to the gym in an effort to lose weight. As for me, last July I heard Dave mention the Fitbit. So, I went and got a Fitbit flex. Didn’t do a lot with it. Then this January I got a Charge HR, I liked the Flex. With the help of the stats I have kept the motivation to exercise regularly and eat properly - losing 42 pounds so far this year. Without hearing Dave mention the Fitibit, I wouldn’t have ventured in to the whole fitness tracker world. Those stats appeal to my competitive side. Cheers Dave

Been folloing this from the start
Through my ups and downs of weightloss dave jackson has been there, He gives real advice that helps on a journey that has many ups and downs for most of us. Let 2015 be the year we both reach our goal.

Like listening to a friend
I've been listening to this podcast for years and I wanted to leave a review based on my experience: Dave is very very relatable an I think that is why I can always go back and re-listen to episodes, or hear new ones and feel comforted and inspired. The episodes are timeless because he's not chasing the newest craze, or giving you the latest "Dr. Phil" advice. What I like most about Dave is that he's just like me, he's a normal person who struggles, has moments of weakness and in the end is optimistic of the future. The advice he gives is solid, the reviews of new tech come from a normal perspective and not from a salesman, and in the end I think his take away message is that it's about living a healthy lifestyle, not following the newest fad or trying the lose weight the quickest way possible. The production quality is (almost) always good, (when he goes for walks with his recorder it does have its charm although sometimes hard to listen to.) When his scale is down I feel triumphant with him, and when his is up I feel motivated by his future plans and positive attitude. To end this long winded review I would like to thank Dave for continuing this podcast and never giving up, in the end that is my favorite part, how inspiring not giving up can truly be.

I like it a lot
This podcast is not for everyone, but it sure is for me! If you are looking for a Biggest Loser get-thin-quick solution, this isn't what you're looking for. If you are looking for a "here's how I lost 100 pounds," this isn't what you're looking for. However, if you struggle with your weight, here is a real guy talking to himself about his journey and sharing his thoughts with you. I've listened for several years. Dave is up front about his challenges - what is working and what isn't. I've battled the same 15 pounds for two decades, and am grateful to know I'm not alone. It is good to have the reminder that a "backslide on the backside" isn't a failure of me as a person. I like hearing about new gadgets he is trying, or new recipes, or new foods. Sometimes I try them myself, and usually I don't. But I like hearing about them. I'm sad for Dave that he hasn't resolved his weight issue for good. Guess what - many of us are in the same boat. We all have reasons why we aren't slender. I suspect that slender people aren't the ones who tune into a podcast like this. This dude battles those demons in a very public manner, and helps me battle mine! This podcast is FREE. Like a lot of podcasts, Dave relies on small commissions from Amazon and other vendors to help defray the costs of production. He is up-front and honest about that. There are many, many products he discusses on the podcast for which he receives no endorsement and purchases with his own cash. If he then says "you can buy that on Amazon, and I appreciate it if you click through the link at my site" I am totally OK with that. Give it a try for several weeks in a row. Each week is different, and there isn't a formula. If you don't like it this week, you just might love it next time!

Not at all "Horrible"
Quickly becoming my favourite Podcast of Dave's. He's honest, his delivery is spot on, and his production is first class. I feel there will be a time in the not-to-distant future when the show (and Dave) will need to start focussing on substantial-gains (or loses I guess in this case) and less on the tools, Apps and gadgets - but as it stands, hearing Dave's self-described struggles gives this show a very down to earth feel. :) Best of luck to you sir 'in life and weight loss.'

Thank you
I just started listening yesterday and I love your podcasts. Thank you!!!

Inspirational
I like Dave. I find him inspirational and interesting. The fact he struggles with his weight makes him more like the rest of us. If your listening to his podcast it's obvious you have had issues with weight. I know I have had. I like his anecdotes and stories he finds on the Internet. Keep up the good work!

Great tips!
I found this podcast not very long ago and have really enjoyed listening while I'm walking, mowing the lawn, or driving. I find Dave to be very motivating and entertaining. Your tips are helpful and you have been motivating me to dust off my Fitbit and get those 10,000 steps in each day. Thanks!

My favorite Podcast
This is such a comforting podcast. The world needs David Jackson. I listen to him because he is going through similar challenges around weight loss and he learns right in front of us. He's a regular person whose podcasts sit with me for years after he produces them because he's doesn't pretend to be a guru, he's himself. When i am feeling lonely and need a friend, this is the podcast I turn to every time. btw, Great information about new weight loss gadgets!

This show helped me a lot
I really really like this show! I like the gadget tips and the fact that David Jackson goes though the same struggles as everyone else. I am looking forward to more podcasts. Keep it up!

I love this podcast
I really love David Jackson´s approach into losing weight. This is the best podcast on the subject I´ve listened.

Love Dave's Honesty
Dave is more than inspiring, his genuine honesty really helps to keep me motivated and helps me realize that every day isn't perfect but that I can keep going and meet my goals. Thanks Dave for sharing your journey with us!