Feb. 17, 2014

Cut Calories Without Feeling Hungry

Cut Calories Without Feeling Hungry

Today we have a quick show with some tips on allowing your body to feel full without making yourself hungry. - I also talk how I finally got under 212 (FINALLY). - We also talk about the opportunity clock instead of the alarm clock. - The tips are:

Today we have a quick show with some tips on allowing your body to feel full without making yourself hungry. I also talk how I finally got under 212 (FINALLY). We also talk about the opportunity clock instead of the alarm clock. The tips are: 1. Drink a glass of water before the meal 2. […]