Jan. 28, 2009

Do Less Intense Workouts Burn More Fat?

Do Less Intense Workouts Burn More Fat?

This show originates from www.logicalloss.com this is show 61 - I've heard that exercising at a less intense pace it burns more fat. Burning at an intense rate burns more sugar. This is true. According to buildingbodies.

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Logical Weight Loss Podcast
Join the forum discussion on this post - (1) PostsThis show originates from www.logicalloss.com this is show 61 I've heard that exercising at a less intense pace it burns more fat. Burning at an intense rate burns more sugar. This is true. According to buildingbodies.ca you burn "Low intensity training burns about 50% fat for [...]

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Weight Loss Challenge Spreadsheet

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