Jan. 7, 2009

Fair Comparison

Fair Comparison

Daniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19.  He worked out all week. Don't get frustrate when you exercise and only drop a pound or two. - Likewise,


Join the forum discussion on this post - (1) PostsDaniel from the Biggest Loser Season 7 lost 30 lbs in his first week. Keep in mind he started at 454 lbs at age 19.  He worked out all week. Don't get frustrate when you exercise and only drop a pound or two. Likewise, when we [...]

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Become a Biggest Loser

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Weight Loss Challenge Spreadsheet

Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.

Go to weightlosschallengesheet.com You lose the weight, we do the math.