Dec. 30, 2012

Get Organized and Get Fit

Get Organized and Get Fit

My First Gym Pact Experience I just got to use the Gym Pact app for the first time. Here are some of the lessons I learned. - 1. I need to be outside the gym for my GPS to pick up a signal to allow me to check in 2.

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My First Gym Pact Experience I just got to use the Gym Pact app for the first time. Here are some of the lessons I learned. 1. I need to be outside the gym for my GPS to pick up a signal to allow me to check in 2. I also need to wait to […]

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Weight Loss Challenge Spreadsheet

Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.

Go to weightlosschallengesheet.com You lose the weight, we do the math.