If You’re Not Hungry – FOOD IS NOT THE ANSWER
Today we talk about starting over. Its not a bad thing because we are doing something. We have not quit. I am trying to get some momentum going. - So here is where I am. - Weight: 205 lbs - Waist: 42.25" - Hips: 40.5" - Neck: 15.
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Weight Loss Challenge Spreadsheet
Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.
