Jan. 12, 2009

Should I Join a Gym or Not?

Should I Join a Gym or Not?

This show originates from www.logicalloss.com Thinking of Joining a Gym? Here are the pros and cons from my chair... GYMS UP SIDE - More equipment  (often better equipment). This means your workout can have variety and not be so boring Many gyms have t..

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Logical Weight Loss Podcast
Join the forum discussion on this post - (1) PostsThis show originates from www.logicalloss.com Thinking of Joining a Gym? Here are the pros and cons from my chair... GYMS UP SIDE More equipment  (often better equipment). This means your workout can have variety and not be so boring Many gyms have trainers to help you [...]

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Weight Loss Challenge Spreadsheet

Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.

Go to weightlosschallengesheet.com You lose the weight, we do the math.