In this week's episode I talk about the following: - 1. I "Flunked out" of Leanness Lifestyle University - 2. Owning the fact that this "Failure" is really MY fault. - 3. Not being first does not mean you're last - 4. Define what you call success.
If you find value in this show, you can say thank you by "Buying Dave a Coffee"
Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.