I found a poem about Grattiude that got me thinking: - “Be thankful that you don’t already have everything you desire, - If you did, what would there be to look forward to? - Be thankful when you don’t know something -
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Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.