Logical Weight Loss
On a previous podcast I had voiced my complaint that after my Polar heart rate monitor had died it was going to cost me just as much as a new heart rate monitor (around 100 bucks by the time I paid for shipping,
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Need some extra support? More content? Accountability Partner? Come be with people just like you who are going through the same challenges as you. Join the Logical Losers at www.logicallosers.com
Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.
Here are some great episodes to start with. Or, check out episodes by topic.
