June 14, 2016

What Does a Cheat Day Get You? - Meal Planning 101

What Does a Cheat Day Get You? - Meal Planning 101

Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See  for more details Check out...

Today I talk about a "Cheat day" and I had a health breakfast and by the end of the day I had ice cream, and a burger and fries. The cost? A month's worth of work down the drain. I also talk about meal planning. See www.logicalloss.com/299 for more details

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