Nov. 25, 2013

You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving

You’re Only As Good As Your Competition – 12 Tips To Survive ThanksGiving

Thanksgiving is a holiday that helps us reflect on what we're thankful for. It can also cause many well-intentioned dieters a great deal of stress. The overwhelming majority of us are hard-wired to indulge on Thanksgiving. In fact,

Thanksgiving is a holiday that helps us reflect on what we’re thankful for. It can also cause many well-intentioned dieters a great deal of stress. The overwhelming majority of us are hard-wired to indulge on Thanksgiving. In fact, Thanksgiving is commonly the kick off for the treacherous Thanksgiving-through-January-15-weight-gain phase. In my experience, the average overweight […]