My new favorite food tracking apps
Today I have the product manager of Cronometerwhich is my new favorite app for tracking my food. Here is why:
Recipes:You can use these ingredients to create a dish, but you can also group food together. Tired of adding both the milk and the protein powder? Same them under a recipe and add the recipe and they are both added to your diary.
Accuracy: They have PEOPLE check the labels if you find a food that is not in their HUGE database.
EASY: If you find a food not listed, take a picture of the data label, and the app "reads" it and enters the information into your custom food for you.
Less Expensive: There is a free version (if you don't mind ads) but if you want to go pro its cheaper than MyFitness Pal.
Check it out at www.logicalloss.com/foodtracking
Thanks to Maria for the review in Apple Podcasts. If you want more content become one of the Logical Losers our private Facebook group and accountability club at www.logicallosers.com
Now go make good choices!
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Some of us are motivated by a little competition, or we dreamed of being on a tv show like the Biggest Loser, well now you can create your own weight loss challenge using the weight loss challenge spreadsheet. This spreadsheet has done all the math and shows the participant's weight loss as a percentage of their body weight. Play solo or teams, it all in the spreadsheet.
Go to weightlosschallengesheet.com You lose the weight, we do the math.
Here are some great episodes to start with.