What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway…
Today I am joined by Lisa Kahler of the website Big Fat Skinny Dish . She shares some of her tips that have helped her lose 117 l…
Today I am joined by who does the Big Fat Podcast Description: Having been overweight for most of his life, Daniel Rosado experim…
I got an email. In it stated: 4 years ago, I weighed over 275 lbs. I was depressed and addicted to video games. I played more tha…
I don't normally have interviews but I saw all the credentials of Karina, and how she had multiple degrees in psychology and addi…