Guests Episodes

May 6, 2022

Identifying the Two Sides of Your Brain - Tracy Pleschourt

What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway…

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Nov. 13, 2021

5 Keys to Lisa's 117 Lb. Weight Loss

Today I am joined by Lisa Kahler of the website Big Fat Skinny Dish . She shares some of her tips that have helped her lose 117 l…

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Sept. 1, 2019

Finding What Works for You with Dan Rosado

Today I am joined by who does the Big Fat Podcast Description: Having been overweight for most of his life, Daniel Rosado experim…

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Jan. 29, 2019

He Lost 70 lbs and Has Kept if Off For Four Years

I got an email. In it stated: 4 years ago, I weighed over 275 lbs. I was depressed and addicted to video games. I played more tha…

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Jan. 13, 2019

The Psychology of Weight Loss With Karina Melvin

I don't normally have interviews but I saw all the credentials of Karina, and how she had multiple degrees in psychology and addi…

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