Episodes
April 21, 2012
Hate Looking at the Scale? Quantum Scale Helps You Focus on the Posit…
A new episode
Feb. 25, 2012
Jumping Rope - Sports Bras - Losing Weight With Insane Schedules
A new episode
Jan. 21, 2012
In Jesus Name We Train - Jimmy Pena
Today we have a guest, and not just any guest! Jimmy Pena is the founder of Prayfit and has worked with people like Mario Lopez, LL Cool J, and Tyler Perry to create National Best Selling Books and DVDs. Today …
Jan. 18, 2012
The Top Weight Loss Competitions Sites
I created an a while ago that people can download and use to have a Biggest Loser Competition at work, church, home, etc. The "bad" news is you either have one person acting as the Manager of the competition (which …
Nov. 26, 2011
Holiday Weight Gain - Is it True What They Say About 10 lbs?
A new episode