Episodes

June 11, 2011

Graduating to Fitness

A new episode

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May 22, 2011

E+R=O

A new episode

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May 15, 2011

The 17 Day Diet - Yuk

A new episode

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April 23, 2011

Inside Weight Loss Wars

A new episode

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April 5, 2011

Unlimited Attitude

A new episode

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April 2, 2011

Accountability is the Springboard to Change

Today I talk about truth in advertising, we get an update on the gymboss (www.getgymboss.com) we talk a little weight loss wars, …

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March 20, 2011

Success Isn't Perfection

A new episode

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Feb. 27, 2011

My Two Favorite Snacks!

A new episode

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Feb. 19, 2011

Finding a New Target

A new episode

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Feb. 13, 2011

Ways To Cut 100 Calories

A new episode

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Jan. 16, 2011

Lose It!

A new episode

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Dec. 12, 2010

Attacking the Cause: Money

A new episode

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Dec. 5, 2010

Finish Strong

A new episode

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Nov. 27, 2010

Low Tech Tools Work Too

A new episode

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Nov. 20, 2010

40 Days Free of Fast Food

A new episode

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Oct. 9, 2010

What About Right Now

A new episode

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