Episodes

Sept. 16, 2011

Is Your Body a War Zone?

I walking by my elementary school that I attended 40 years ago. It looks like a war zone. They've moved the kids to a new school and there are plans to turn it into a community center. There used to be giant trees. There was a new playground, and its...

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July 14, 2011

Fitbit Review

A new episode

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May 22, 2011

E+R=O

A new episode

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April 5, 2011

Unlimited Attitude

A new episode

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April 2, 2011

Accountability is the Springboard to Change

Today I talk about truth in advertising, we get an update on the gymboss (www.getgymboss.com) we talk a little weight loss wars, and focus on making ourselves accountable.

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Jan. 16, 2011

Lose It!

A new episode

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