Episodes
Dec. 10, 2012
It Does Catch Up With You
Just a quick blurb to explain why the show is going to be hit and miss for a week or so... I'll be back.
Nov. 25, 2012
Are Calories on Fast Food Mennus Making a Difference
Today I talk about a study that was completed in the American Journal of Preventive Medicine that watched fast food menus from 19…
Nov. 19, 2012
Healthier Options for Thanksgiving
Today we look at an article on Sparkpeople.com on how you can cut the calories (but not the flavor) of the traditional Thanksgivi…
Nov. 4, 2012
Excuse Busting Truths - New Striiv - Sparkpeople and Fitbit
Today I talk about some new technical updates at striiv, fitbit and sparkpeople team up, we get first impresisons of Leanness Lif…
April 21, 2012
Hate Looking at the Scale? Quantum Scale Helps You Focus on the Posit…
A new episode