Just a quick blurb to explain why the show is going to be hit and miss for a week or so... I'll be back.
Today I talk about a study that was completed in the American Journal of Preventive Medicine that watched fast food menus from 19…
Today we look at an article on Sparkpeople.com on how you can cut the calories (but not the flavor) of the traditional Thanksgivi…
Today I talk about some new technical updates at striiv, fitbit and sparkpeople team up, we get first impresisons of Leanness Lif…
A new episode