Dec. 7, 2015

Don't Let Your Ego Steer You Away From your Goals

Don't Let Your Ego Steer You Away From your Goals

Don't Let Your Ego Steer You Away From your Goals

Today I talk about losing 20 lbs and how its funny how your mind starts to try to talk you out of the strategy that is working. So when I start to think this way, I just say to myself, "Stick with the program, the program is working. Also mentioned on today's show.: Benefits of wlaking 30 minutes a day (source) My Diet is Better Than Yours Coming to About on 1/7 (source) Track your progress with a Fitbit. Prices start at $59. Fitbit Zip Activity Tracker