Logical Weight Loss Podcast
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
New to Logical Weight Loss Podcast?
Here are some great episodes to start with.
Recent Episodes
Why I'm Avoiding Maltodextrin
May 18, 2023
In a journey to try to find something to flavor my water, I came across the ingredient Maltodextrin and found out: It can be used as an insecticide It hurts your gut Creates a MAMMOTH sugar spike in your blood It's made from…
Long Lasting Motivation
April 25, 2023
This podcast discusses three ways to achieve lasting motivation: raising ambition, detaching from the past, and envisioning a better future. It explains that motivation needs to come from an ambition for a better quality of …
It's Not You It's Me
July 26, 2022
Today I'm stating the obvious. I don't have time to do this show as consistently as I once did. I talk about the new schedule. I also have a cronometer update, and an announcement. Weigh In Previous:237.5 Current: 235.1 Cron…
Identifying the Two Sides of Your Brain - Tracy Pleschourt
May 6, 2022
What to do when you're about to do something that YOU KNOW is NOT going to help your weight loss efforts. and yet we do it anyway. WHY DO WE DO THAT? Tracy Pleschourt Interview Today I bring in Tracy Pleschourt from Self Mad…
Recent Blog Posts
PFAS In Your Water - Who Doesn't Want to Drink Teflon?
I was floored when I saw this report from John Oliver's Last Week Tonight on PFAS (Per- and polyfluoroalkyl substances). CNN has reported that exposure t…
The Ultimate Resistance Band Workout Only Using a Band an…
This is an amazing video. It's like an encyclopedia of every exercise hitting every muscle group Here is a link to Bob and Brad Resistance Bands …
Fitbit Is Now Part of Google
Fitbit was recently purchased by Google and has been integrated into the company. Today they sent out this notice via email. I’m writing today to …
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