Logical Weight Loss
New Shiny Features on Smartwatches Grab Out Attention
Do you need Blood Oxygen Level Reasings?
Author of Chasing Cupcakes Chats with Dave
if we can identify them, then we can takes steps to overcome them.
My new favorite food tracking apps
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Frequent Deposits of Healthy Choices Add Up
I'm listening to the book by Elizabeth Benton and it's a really good book. If you find yourself starring at the fridge when you'…
Recovering From a Healthy Hissy Fit
Today I talk about two books. One I loved, and one I want to take back. I also went back to some apps I use to use, and I forgot …
I purchased an Activ5 and was somewhat skeptical that this would make me sweat. It turns out that this is not as easy at looks. A…
Weigh In I weighed in at 226.6 on May 11th. Today I'm weighing in a 228.6 which is somewhat frustrating. Typically I have some re…
Today in the middle of a pandemic, I know many of us are losing people and not being able to grieve properly. My Weigh In I'm up…
Weigh In Today on 4/8 I weight 225.3 Today 4/20 226.6 Why Don't I Feel Happy When I Step on the Scale? I'm up a bit since the la…
Weigh In On March 31st, I weight 225.8 Today on 4/8 I weight 225.3 How Did Jimmy Kimmel Lose Weight? According t He had gone yea…
We are ALL coping with a situation that we don't have a ton of control over (besides staying home, practicing social distancing, …
I'm back from the road, and I'm ready to get back in the saddle. Last time I was 220.6 and I'm at 221.8 so I'm ready to recommit.…